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TikTokalina___mudra
Varuna Mudra (Mudra of Water) (also called Jala Mudra) is a hand gesture practiced using the thumb and little finger. Representing the element water which is the little finger, this practice balances the water element in the body. Meaning: In Sanskrit ‘varun’ = ‘rain’. Rain is water, and the practice of this hand gesture (hasta mudra) is to focus on the water (rain) element in the body. Benefits in brief: This mudra is practiced as a part of meditation, pranayama or therapeutic yoga practices. S
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Varuna Mudra (Mudra of Water) (also called Jala Mudra) is a hand …
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FacebookDeepa - Dalljiet Kaur
Mudra for Reducing Thirstiness 💦 Varun Mudra, also known as Jal Mudra or the Water Mudra, is believed to offer several potential benefits related to balancing the water element within the body. Here are some of its purported advantages: 1. Hydration and Dehydration Relief ❤️ #mudra #yoga #water #savewater #thirsty #kolkata #india #viralreels #trendingreels #harmony Sourav Yoga | Sourav Yoga
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Mudra for Reducing Thirstiness 💦 Varun Mudra, also known as Jal M…
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The practice of Jala Mudra (Mudra of Water) helps in healing dryness in various parts of our body such as eyes, throat, skin, hair, mouth, etc. It even helps in curing skin diseases such as eczema, psoriasis, acne, and pigmentation. This helps in keeping the skin youthful and glowing, making this practice anti-aging.##InnerHarmony #kurves #workout #hypertension #bloodpressure #zumba #selflove #fitnessgoals #yogainlahore #fitness #onlineworkout #onlineyoga #kurvesyoga #fitnessmotivation #fitnesst
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Special Mudra for Water Retention related problems | Akshar Yoga
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This mudra will change your life..... Mukula Mudra is also known as Samana Mudra.... • sit in vajrasana or in simple cross leg position • hold this mudra from both hands • Mukula mudra is one of the mudras which helps to maintain the balance between all five elements in the body...Jal(water), Vayu(air), Agni(fire), Prithvi(earth) and Akash(space). SHARE it with your loved ones 💞 Be HEALTHY, HAPPY and FIT 💕🤗 . . #mudra #mudras #handgesture #yoga #yogateacher #mahadev #yogiclife #tipsforhealth
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