Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @candyss.love So many adult children are still plagued by the trauma caused by their parents. Most adult children ages 18-60 still wish parents would acknowledge or take accountability for the pain or the wounds they caused & each time the adult child hopes for this type of closure but doesn’t receive it, t

Learn more about Somatic Experiencing® @somaticexperiencingint Visite el enlace de nuestro perfil para obtener más información sobre Somatic Experiencing®: @somaticexperiencingint Post credit @sound_meditations Raise your hand if you’re an overthinker 🙋🏻‍♀️ Yep, it’s another trauma response. You started doing it to try to give yourself a sense of safety, but it can create the opposite feeling in your body. Do you also: Work too much ✅ People please ✅ Emotional eating ✅ What can you do to recov

Tammy Chow, SEP on TikTok

You are ALWAYS having a somatic experience—imagine if you were actually aware of it 😍. Check out my 7-Day Somatic Self and start building the skills today! L!nk in b!o or comment SELF#mindfulness #nervoussystemregulation #somatictherapy #healingjourney #connectedhealing | Reclaiming Melissa