5 exercises to improve balance and coordination in people with Parkinson's
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YouTubePower for Parkinsons
5 exercises to improve balance and coordination in people with Parkinson's
Improve your balance & coordination in just 4 minutes with these 5 exercises! Have a chair, walker, and/or a wall nearby to grab onto for balance. If you are feeling up to it, you can try these exercises unassisted, but they are still challenging while holding onto a chair for balance, and we always recommend having a chair nearby, just in case ...
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