30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
30:35
YouTubePahla B (Get Your GOAL)
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
We’re WALKING with WEIGHTS today, and this workout is a sweaty one! Alternating intervals of LOW IMPACT cardio toning exercises and WALKING or marching in place will help you tone up your arms and upper body while challenging your heart and lungs. I’m demonstrating this workout as a PUSH day, but you can moderate or modify as needed, with ...
71.4K viewsMay 21, 2020
Low Impact Workouts
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
35:49
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
YouTubegrowingannanas
4.6M viewsApr 19, 2021
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
26.9M viewsApr 24, 2014
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
32:22
30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)
YouTubeMadFit
1.1M viewsJul 1, 2023
Top videos
Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
YouTubePahla B (Get Your GOAL)
98.1K viewsNov 5, 2021
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
YouTubePahla B (Get Your GOAL)
41.3K viewsApr 2, 2020
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness
27:09
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
40.4K viewsNov 9, 2020
Beginner Fitness Routines
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
6.8M viewsJan 11, 2021
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTubeTone and Tighten
599.2K viewsJan 6, 2022
20-Minute Bodyweight Workout for Beginners (No Repeats)
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
YouTubenourishmovelove
212.9K viewsApr 2, 2024
Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
98.1K viewsNov 5, 2021
YouTubePahla B (Get Your GOAL)
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
41.3K viewsApr 2, 2020
YouTubePahla B (Get Your GOAL)
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness
27:09
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pa…
40.4K viewsNov 9, 2020
YouTubePahla B (Get Your GOAL)
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout Challenge
20:02
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
138.5K viewsJan 7, 2020
YouTubePahla B (Get Your GOAL)
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
91.1K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.1K viewsMay 11, 2020
YouTubePahla B (Get Your GOAL)
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pa…
409.2K viewsOct 19, 2020
YouTubePahla B (Get Your GOAL)
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ P…
44.5K viewsMar 12, 2020
YouTubePahla B (Get Your GOAL)
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡…
130.7K viewsJul 16, 2020
YouTubePahla B (Get Your GOAL)
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
71.3K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
25:39
Day TWENTY-FIVE - Weight Loss for Women over 50 😅 31 Day Workout …
80K viewsJan 25, 2020
YouTubePahla B (Get Your GOAL)
23:15
Weights Workout for WEIGHT LOSS over 50 | 5PD #6
202.2K viewsJan 31, 2022
YouTubePahla B (Get Your GOAL)
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
154.3K viewsJan 6, 2020
YouTubePahla B (Get Your GOAL)
25:05
FAST, Feel-Good WALK with WEIGHTS🔩 for Women over 50
67.1K viewsJun 3, 2021
YouTubePahla B (Get Your GOAL)
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
183.8K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
30:44
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ P…
85.2K viewsAug 24, 2020
YouTubePahla B (Get Your GOAL)
24:19
WEIGHT LOSS Workout for Women over 50 with CARDIO + WEIGHTS …
97.1K viewsSep 13, 2022
YouTubePahla B (Get Your GOAL)
24:08
This at-home WALKING workout helps you LOSE WEIGHT over 50 …
114.3K viewsDec 5, 2022
YouTubePahla B (Get Your GOAL)
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
255.7K viewsJan 2, 2020
YouTubePahla B (Get Your GOAL)
20:27
Day NINE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
126.6K viewsJan 9, 2020
YouTubePahla B (Get Your GOAL)
23:12
FIRMING WEIGHTS Workout for Women over 50 | 5PD #45
152.1K viewsAug 19, 2022
YouTubePahla B (Get Your GOAL)
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
96.9K viewsJan 16, 2020
YouTubePahla B (Get Your GOAL)
24:09
Get STRONG + FIT over 50 💪 Easy WEIGHTS for Beginners
110.2K viewsJun 6, 2021
YouTubePahla B (Get Your GOAL)
24:33
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
131.7K viewsSep 15, 2022
YouTubePahla B (Get Your GOAL)
21:35
LOSE WEIGHT with CARDIO + WEIGHTS for Women over 50 | 5P…
117K viewsAug 17, 2022
YouTubePahla B (Get Your GOAL)
24:17
Essential WEIGHTS over 50 1️⃣ Lose Weight, Get Fit + Healthy
96.2K viewsAug 1, 2021
YouTubePahla B (Get Your GOAL)
23:52
SLIM & SHAPE Your Over 50 Body | 5PD #24
86.4K viewsApr 28, 2022
YouTubePahla B (Get Your GOAL)
27:07
MODERATE Weights 💪 Day 18 💪 Body Shaping for Women over 50
41.1K viewsSep 17, 2020
YouTubePahla B (Get Your GOAL)
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
134.1K viewsMar 2, 2022
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder