BEST POOPING POSTURE 💩 How To Sit On The Toilet For Better Poops // Fix #constipation #pelvicfloor
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How do you sit on the toilet? 🚽 This is one of the first things I assess and adjust with clients, no matter if they have constipation or diarrhea... Because proper toilet posture and pooping mechanics can make all the difference! 💩 #pooptalkoftiktok #digestiontips #guthealth #constipation #constipationrelief
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