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Jetmir Prenga | Boxing & Motivation on Instagram: "The Boxing Combo That Started It All ⬇️ Champs, the shield + roll is the secret here because not only it protects you in the way in but it hides that rear hand before throwing it. Combo Breakdown: • Shield - rotate your torso inside and use that rear hand to block the line while you move in • Quick Shoulder Roll - tuck the chin and roll the shoulder so the punch you’re about to throw is masked from view and it protects you from a potential punch
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