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In boxing, using the right movements to dodge a punch offers several strategic, technical and physical advantages. Here is a detailed explanation: 1. Energy saving Rather than blocking or absorbing blows, dodging reduces the physical impact and wear and tear on the body. Well-executed movements minimize energy expenditure and fatigue, compared to unnecessary or excessive movements. 2. Better protection A well-performed dodge reduces the risk of injury, particularly to the head, face or body. Thi
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