7 Best Chair Yoga Exercises for Weight Loss
7 Best Chair Yoga Exercises for Weight Loss
Oct 16, 2023
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Chair Volleyball
0:56
Chair Volleyball
25.1K viewsFeb 1, 2011
YouTubeGreg Golding
YMCA Safety Around Water: Pool Rules
2:15
YMCA Safety Around Water: Pool Rules
12.7K viewsAug 31, 2020
YouTubeAugustaFamilyY
Silver Sneakers Chair Yoga
37:16
Silver Sneakers Chair Yoga
11.5K viewsMar 19, 2020
YouTubeMiami County YMCA
Metro Chair Yoga - "Freedom Flow"
22:32
Metro Chair Yoga - "Freedom Flow"
255K viewsJul 4, 2020
YouTubeMetro Physical Therapy
Active Older Adults - Weights
26:54
Active Older Adults - Weights
41.4K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
#LiveWholeHealth: Chair Yoga
34:02
#LiveWholeHealth: Chair Yoga
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YouTubeU.S. Dept. of Veterans Affairs
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
241.8K viewsApr 29, 2020
YouTubeMetro Physical Therapy
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
8:14
YMCA Exercise 4 - At Home Senior Exercises
10.3K viewsMar 18, 2020
YouTubeCrossroads YMCA
31:33
Senior Strength #3 | 30 minute muscle workout
11.8K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
3:10
Live Chair One Fitness Class - YMCA - Dynamite
14.1K viewsAug 11, 2021
YouTubeAlexis Perkins
19:42
YMCA & ParticipACTION Balance and Stability Workout
4.2K viewsFeb 23, 2021
YouTubeYMCA of Greater Toronto
27:14
Active Older Adults - Resistance Tube - Y360
19.1K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
44:42
Chair Yoga Flow with Stacey
2.4K viewsApr 15, 2020
YouTubeYMCA of Metro North
17:25
Chair Yoga | Yoga With Adriene
3.7M viewsJul 23, 2017
YouTubeYoga With Adriene
36:11
Senior Chair Yoga - May 6,2020 - Mell - YMCA Virtual Fitness
2.4K viewsMay 6, 2020
YouTubeYMCA of Greater Houston
34:57
Intermediate Chair Yoga Routine - 30 minutes
145.5K viewsAug 14, 2020
YouTubeLEAP Service
11:11
Active Older Adults Rise and Shine
11.6K viewsApr 5, 2020
YouTubeLake County YMCA
31:38
Silver Sneakers with Michele 30 Minutes - Ocean Community YMCA
74.6K viewsMay 9, 2020
YouTubeOcean Community YMCA
34:32
30min Chair yoga for Beginners & Seniors
128.6K viewsJul 20, 2021
YouTubeYoga with Tracie
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
755.4K viewsSep 29, 2020
YouTubeSeniorShape Fitness
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
319.3K viewsNov 25, 2020
YouTubeMore Life Health Seniors
32:00
30 Minute Seated Chair Yoga for Seniors
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YouTubeDana's Yoga Stretch and Move
22:03
In-Home Metro Active Class: Line Music Edition
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YouTubeMetro Physical Therapy
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
370.1K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
19:58
YMCA 20 Minutes Chair Yoga with Shannon
6.8K viewsApr 9, 2020
YouTubeBeaver County YMCA
52:35
YMCA Fit & Well: Strength & Resistance with Tristan Simpson
9.1K viewsMar 19, 2020
YouTubeMatthew Williams
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
340.7K viewsJul 19, 2021
YouTubeSeniorShape Fitness
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