10 Good Reasons Never to Give Up on Yourself (and 10 Confidence Tips)
10 Good Reasons Never to Give Up on Yourself (and 10 Confidence Ti…
Dec 31, 2021
powerofpositivity.com
Many of us find it difficult to show kindness to ourselves. We have parts of us that want to be compassionate, but other parts that resist—telling us we’ll become selfish or lazy if we do, or that everything is okay (when it’s really not). When those thoughts arise, instead of staying in your head, try grounding yourself. Put your hands on your heart, give yourself warmth, and remind yourself that it’s okay to be a mess—because we all are. The important thing is that we open our hearts to oursel
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If you’re a people pleaser, this is going to be a total game changer for you… It’s possible to be a good person and still put yourself first 🤯 In fact, if you don’t get your chronic people pleasing under control, it can make you physically sick according to internal medicine physician and bestselling author, Dr. Neha Sangwan (@doctorneha). Hear more on the #melrobbinspodcast 🎧 “Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible.” #melrobbins #melrobbinspodcast #peoplepl
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