The Truth About “Good” vs “Bad” Foods⬇️ No food is inherently bad. But when it comes to fat loss, calories and protein are what matter. Flexible dieting is about swaps that let you enjoy the foods you love while still hitting your goals. Stop demonizing foods, start budgeting them. That’s how you actually make progress without hating your diet. #gym #gymmotivation #fitnessmotivation #fitness #fitnessjourney #fatlossjourney #fatloss #weightloss #weightlossmotivation #muscle | Maximus Ramminger

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