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7.3K views · 328 reactions | Here's a workout to target your Chest,Shoulders and Triceps 1. Incline Barbell Press 3x10 2. Close Grip Floor Press 3x5 3. Barbell Military Press 10,8,5,8,10 4a. Overhead Dumbbell Tricep Extension 3x12 4b. Dumbbell Lateral Raise 3x12 SAVE this post and try it for yourself #viralreels #chest #shoulderworkout #fbreels #viral #trending #reels | Fit Girls | Facebook
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7.3K views · 328 reactions | Here's a workout to target your Chest,Shou…
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