Spleen Health and Function: 60 Tips for Spleen Support | Gaia
Spleen Health and Function: 60 Tips for Spleen Support | Gaia
Jan 8, 2020
gaia.com
In Chinese Medicine, the Spleen is the master of Transforming and Transporting food into pure usable Qi. This is why digestion is the foundation of your health and your energy. Most people today have Spleen Qi deficiency from stress, cold foods, rushing, overthinking, and poor sleep. And you feel it: • Low energy • Brain fog • Bloating • Heavy limbs • Loose stools • Sugar cravings This isn’t a motivation issue, it’s a Spleen issue. When the Spleen is weak, your whole life force slows down. When
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In Chinese Medicine, the Spleen is the master of Transforming and Tr…
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Key Reteff on Instagram: "Spleen 6 is one of the most powerful points in Chinese medicine It’s where three yin channels meet: Spleen, Liver, and Kidney. That alone tells you how deep it works. Contraindicated in pregnancy This point regulates the blood, fluids, hormones, digestion, and nervous system. It brings the body back into rhythm. What happens when SP6 opens: • The nervous system downshifts • Digestion becomes efficient and grounded • Swelling and dampness drain • Hormones stabilize • The
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Key Reteff on Instagram: "Spleen 6 is one of the most powerful point…
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