2023 Rumba Basic + Choreography | Curl and Progressive Walks, Three Alemanas

Rumba cubana is one of the most vibrant and exciting expressions of Cuban culture, blending intricat

2023 Rumba Basic + Choreography | Curl in Habanera Timing, Cuban Rocks

I fuckin cried watching that shit man… at least he died a true man’s death doing what he loved and serving his community. RIP Kyle Ferree 🫶🕊️ #linemen #kyleferree #rip #trucktok #ontario

Slow Cooked beef roast. Juicy,tender and juice. A very simple roast that can be paired with any side dish. A bonus point, the oven does all the cooking. Ingredients -beef chunk -salt and pepper -fresh garlic -1tbs butter -1 cup beef stock -1rosemary spring. 1️⃣Season the beef with salt and pepper, the sear on a hot skillet until browned/ 2️⃣Add in onions,garlic,rosemary,butter and beef stock. 3️⃣Cover and slow roast in the oven at 200 degrees celsius for 3 hrs the another 30mins uncovered. #roas