Here's a quick breakdown of my top 5 shin conditioning tips: ✅ Your shins are ALWAYS going to hurt... get used to it ✅ Kick the heavy bag repeatedly for the rest of your life ✅ Run. Everyday. Also for the rest of your life. ✅ Take care of your shins! ✅ Spar often. How do you keep yours in fighting condition?? | Muay Thai Guy
6:52
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Here's a quick breakdown of my top 5 shin conditioning tips: ✅ Your shins are ALWAYS going to hurt... get used to it ✅ Kick the heavy bag repeatedly for the rest of your life ✅ Run.
Muay Thai Guy. . Here's a quick breakdown of my top 5 shin conditioning tips: Your shins are ALWAYS going to hurt... get used to it Kick the heavy bag repeatedly for the rest of your life Run. Everyday. Also for the rest of your life. Take care of your shins! Spar often. How do you keep yours in fighting condition??
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