10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
YouTubeChair Fit Camp
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
This 10 Minute Seated Ab Workout is no joke! It's a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don't have to complain about going on the ground. All you need for this Chair Workout is a sturdy chair and some of that good energy. Are you READY?! Empower Your Health! Become a ...
1.2M viewsMar 24, 2021
Shorts
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
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Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
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Seated Ab Workout
8.6K views · 204 reactions | Seated Ab Workout #absworkout #abs #fitbody | Brandon Palmer | Facebook
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8.6K views · 204 reactions | Seated Ab Workout #absworkout #abs #fitbody | Brandon Palmer | Facebook
FacebookBrandon Palmer
2.9K views2 weeks ago
5.2K views · 331 reactions | Have you tried the new seated abs workout?!? 樂 This workout is perfect for you if you want to burn belly fat and build a strong core, but you don't want to put strain on your neck, back or knees. 例 If you haven't tried a seated ab workout before, give it a try! It's fun, enjoyable and though it may not look like it, a challenge!  Check out the full workout here! https://youtu.be/p-51VIUgR1Q ... xxx ❤️❤️ | Fabulous50s | Facebook
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5.2K views · 331 reactions | Have you tried the new seated abs workout?!? 樂 This workout is perfect for you if you want to burn belly fat and build a strong core, but you don't want to put strain on your neck, back or knees. 例 If you haven't tried a seated ab workout before, give it a try! It's fun, enjoyable and though it may not look like it, a challenge!  Check out the full workout here! https://youtu.be/p-51VIUgR1Q ... xxx ❤️❤️ | Fabulous50s | Facebook
FacebookFabulous50s
5.3K views2 weeks ago
149K views · 1.6K shares | CORE TEARING AB WORKOUT!  FULL WORKOUT:...
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…and quick ab blast to finish the workout day. SAVE FOR LATER. . *Seated crunches: 3x15 *Hanging knee raise oblique crunch: 3x10 *Swiss ball crunch: 3x10 Wearing @vqfit [Code: FABRIZIO] . . #abs #absworkout #mensstyle #mensphysique #menshealth #mensphysiquepro #fit #fitness #fitnessmotivation #gym | Fabrizio Dos Santos
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