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YouTubePalouse Mindfulness
Mindfulness: Being Fully Awake in Our Own Lives
This video is included in the Introduction of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). It is shown here with the permission of the University of Massachusetts Medical School (http://www.umassmed.edu/cfm/). This version is identical to the video found at https://www ...
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