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Thin, elongated stools can be alarming, but they don’t always indicate something serious. In many cases, they simply reflect constipation, intestinal spasms, or functional changes in the rectum — common in people with low fiber intake, poor hydration, or intestinal dysbiosis. However, if this stool shape persists and is accompanied by blood, abdominal pain, or weight loss, it is important to seek evaluation from a gastroenterologist. 👉 Nutrition plays an essential role in regulating intestinal
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