Did you know Metro offers Silver Sneakers classes? The SilverSneakers Fitness Program can help participants get the physical activity they need to be healthy and stay independent. Regular physical activity combined with good nutrition has many positive health benefits. | Metro Physical & Aquatic Therapy
1:05
Did you know Metro offers Silver Sneakers classes? The SilverSnea…
25.4K viewsMay 5, 2018
FacebookMetro Physical & Aquatic Therapy
SS Classic
40:33
SS Classic
131.4K viewsMar 6, 2019
YouTubeAlan Grider
Silver Sneakers Stability Class for Fall Prevention - Senior Fitness at Home
Silver Sneakers Stability Class for Fall Prevention - Senior Fitness at …
141 viewsAug 9, 2023
YouTubeGOFitnessVirtual
Silver Sneaker Circuit
32:44
Silver Sneaker Circuit
11.9K viewsMar 28, 2020
YouTubeOshkosh YMCA
Silver Sneakers Classic Workout
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
Metro Silver Sneakers On Zoom!
0:34
Metro Silver Sneakers On Zoom!
35.7K viewsMay 13, 2020
YouTubeMetro Physical Therapy
30 Minute Silver Sneakers Routine
32:44
30 Minute Silver Sneakers Routine
10.7K viewsMar 18, 2020
YouTubeOshkosh YMCA
36:24
Silver Sneakers Class with Burga
27.1K viewsApr 30, 2020
YouTubeAkronAreaYMCA
22:32
Metro Chair Yoga - "Freedom Flow"
261.3K viewsJul 4, 2020
YouTubeMetro Physical Therapy
24:28
Silver Sneakers Seniors Weights Workout
95.7K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
29:57
Silver Sneakers 30 min workout
54.6K viewsMar 18, 2020
YouTubeLauralyn Kofford
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
143 viewsMar 11, 2021
YouTubeHolly Chesnut
12:07
10-Minute Better Balance Workout
113.4K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
257.8K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
25:44
Silver Sneakers Low Impact Workout #1
17.1K viewsApr 14, 2020
YouTubeLauralyn Kofford
2:17
Silver Sneakers and Silver & Fit
6.4K viewsJan 19, 2017
YouTubeCCX Media
22:38
In Home Metro Active Class | Fitbox Edition
175.9K viewsJul 23, 2020
YouTubeMetro Physical Therapy
2:28
Silver Sneakers Program Is Facing Cuts
1.8K viewsDec 18, 2018
YouTubeCBS Pittsburgh
8:43
Exercises to Lower Blood Pressure
942.3K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
121K viewsJan 4, 2021
YouTubeSilverSneakers
21:53
Metro Active: MJ Inspired Artist/Music
329.5K viewsAug 15, 2020
YouTubeMetro Physical Therapy
19:29
Metro Active | Beach Vibes Edition
251.6K viewsJan 12, 2021
YouTubeMetro Physical Therapy
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
159.2K viewsMay 20, 2020
YouTubeSilverSneakers
22:31
Metro Active | Chris Brown Edition
244.5K viewsDec 18, 2020
YouTubeMetro Physical Therapy
21:02
20-Minute Cardio Follow-Along Workout
464.6K viewsMay 28, 2019
YouTubeSilverSneakers
26:09
Metro Active | Gospel Music Edition
502.2K viewsDec 22, 2020
YouTubeMetro Physical Therapy
10:53
10-Minute Total-Body Cardio
226.4K viewsJan 1, 2020
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
340.2K viewsApr 15, 2021
YouTubeSilverSneakers
See more videos
Static thumbnail place holder