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6.1K views · 445 reactions | We can’t tell you how many times after traveling for events, missions and speaking engagements that we make it back to the hotel and, by not listening to our emotions but rather wisdom, push to get in a little workout. Don’t forget STRETCHING. Trust us, the more years you put on your body, the more flexibility prevents injuries and promotes muscles performance. Love y’all! | Victor Marx | Facebook
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20 reactions · 5 comments | Ladies!! If you’re looking for an awesome workout, join this class!!! Heather is an awesome teacher and keeps it spicy for sure! Never boring, at all! I promise you will not regret it! | Becky Macy | Facebook
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