Dan Bailey on Instagram: "When your tailgate is busted but you’ve trained for this. - #alwaystrain #iam1stphorm #ryourogue #staystrong"
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Bailey Carlson on Instagram: "In all the powerlifting, strongman, bodybuilding circles this is what I heard. And now? I’m stronger (and bigger) than ever before. The best part? I have less joint and muscle pain too. If you haven’t yet, give CrossFit a try • • • #crossfit #fitnessmotivation #coachinglife #wodlife #crossfitgames"
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Dan Bailey on Instagram: "Boulder shoulder workout for the weekend! - 4 Rounds: 1 min per movement for max reps: - Rear delt row Incline dumbbell side raise (each side) Alternating dumbbell supinated front raise Banded face pull Rest 1 min - Choose weights, you would only have to put down one time in the minute of work! - Clang and Bang track warmups, workout notes video demos and more at alwaystrain.com! - #AlwaysTrain #roguefitness #iam1stphorm #Fitness #Bodybuilding"
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Dan Bailey on Instagram: "Boulder shoulder workout for the weekend…
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Tucker Carlson on Instagram: "Dan Crenshaw is clearly very focused on money."
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Dan Bailey on Instagram: "Still going with 365lbs at 6:30am and climbing on the cold bar challenge for @crossfitrobo. - Goal is 405 and will see what happens from there. As long as that back doesn’t round we will keep pulling! - All the details can be found in my bio. - #alwaystrain #iam1stphorm #roguefitness #staystrong #crossfit"
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Dan Bailey on Instagram: "Keeping your protein at adequate levels is paramount to maintaining muscle mass and strength. - If you want the best for yourself long term you’ll combine that adequate protein with 3-4 days a week of heavy strength training. - @1stphorm Level-1 can help in hitting that protein number as a sustained release protein, mimicking whole foods protein for muscle growth and repair. - If you are looking for a recovery shake post workout, stick with phormula-1, but as a mid day
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Bailey Carlson on Instagram: "Which one are you? • • • #babyspam #fitbaby #cutebaby #babymilestones #baby #babytoys #fitdad #babyfit"
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Bailey Carlson on Instagram: "Which one are you? • • • #babysp…
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