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Nosebleed? Do This Immediately! 🩸 3 Quick Steps to Stop It
Got a sudden nosebleed? Don’t panic — here’s how to stop it safely: Sit up and lean slightly forward Pinch the soft part of your nose Breathe through your mouth and hold for 10 minutes Don’t tilt your head back — the blood can flow into your throat! If bleeding lasts more than 20 minutes, seek medical help! #NosebleedHelp # ...
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