Purslane Benefits And Side Effects: A Comprehensive Guide
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Purslane Benefits And Side Effects: A Comprehensive Guide
Purslane is a versatile plant that you can find in your garden or the fields. Checkout how purslane benefits you and how you can add it to your regular diet.
Sep 24, 2021
Portulaca oleracea Edible Uses
#NUNAR Botanical Name: Portulaca oleracea English Name: Purslane/ Duckweed Kashmiri Name:NUNAR Family: Portulacaceae Uses: Purslane is a rich source of potassium (494 mg/100 g) followed by magnesium (68 mg/100 g) and calcium (65 mg/100 g) and possesses the potential to be used as vegetable source of omega-3 fatty acid. It is an important component of green salad and its soft stem and leaves are used raw, alone, or with other greens. Purslane is also used for cooking or used as a pickle. Its medi
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#NUNAR Botanical Name: Portulaca oleracea English Name: Purslane/ Duckweed Kashmiri Name:NUNAR Family: Portulacaceae Uses: Purslane is a rich source of potassium (494 mg/100 g) followed by magnesium (68 mg/100 g) and calcium (65 mg/100 g) and possesses the potential to be used as vegetable source of omega-3 fatty acid. It is an important component of green salad and its soft stem and leaves are used raw, alone, or with other greens. Purslane is also used for cooking or used as a pickle. Its medi
FacebookChenab Valley Farming
339.1K viewsAug 10, 2024
🌿 Purslane (Portulaca oleracea) is one of my favorite summertime wild foods! It's highly nutritious, delicious and the easy to identify!! 🙌 Purslane is high in antioxidants, minerals, and omega-3 fatty acids, and contains more vitamin A than other leafy greens. Purslane is also a good source of vitamin C, magnesium, and small amounts of other vitamins and minerals. Absolutely one of the most nutritious wild foods you can consume. 😃 From a medicinal standpoint it is considered a cardiac tonic,
1:52
🌿 Purslane (Portulaca oleracea) is one of my favorite summertime wild foods! It's highly nutritious, delicious and the easy to identify!! 🙌 Purslane is high in antioxidants, minerals, and omega-3 fatty acids, and contains more vitamin A than other leafy greens. Purslane is also a good source of vitamin C, magnesium, and small amounts of other vitamins and minerals. Absolutely one of the most nutritious wild foods you can consume. 😃 From a medicinal standpoint it is considered a cardiac tonic,
FacebookHealthPrimitive
86.1K viewsAug 14, 2024
Are All Purslane Plants Edible
Are All Purslane Plants Edible
esdemgarden.com
3 months ago
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ČAJ OD TUŠTA (Portulaca Oleracea) za upale creva i infekcije morkaćnog trakta... Priprema čaja od tušta Kašičicu tušta stavite u šoljicu kipuće vode. Pokrijte i ostavite da odstoji deset minuta, a zatim procedite, zasladite ga medom pi želji. Pije se 1-3 puta dnevno Upotreba: Sirov: Dodaje se salatama, sendvičima i smutijima. Kuvan: Može se pripremiti kao spanać, dodavati čorbama, varivima ili praviti pite. Kiseljen: U nekim krajevima se kiseli slično kao kiseli kupus. Idealno vreme berbe: 👉 Od
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ČAJ OD TUŠTA (Portulaca Oleracea) za upale creva i infekcije morkaćnog trakta... Priprema čaja od tušta Kašičicu tušta stavite u šoljicu kipuće vode. Pokrijte i ostavite da odstoji deset minuta, a zatim procedite, zasladite ga medom pi želji. Pije se 1-3 puta dnevno Upotreba: Sirov: Dodaje se salatama, sendvičima i smutijima. Kuvan: Može se pripremiti kao spanać, dodavati čorbama, varivima ili praviti pite. Kiseljen: U nekim krajevima se kiseli slično kao kiseli kupus. Idealno vreme berbe: 👉 Od
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