How To Do An OBLIQUE CRUNCH | Exercise Demonstration Video and Guide
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How To Do An OBLIQUE CRUNCH | Exercise Demonstration Video and Guide
The oblique crunch is a great exercise to target the sides of yours abs. To get started: 1. Lie down on your back, knees bent, and feet planted into the floor. 2. Place one hand behind your ear with the other arm flat on the floor. 3. You can also place your hand on your obliques to feel the muscle contracting with every rep. 4. Breathe out as ...
13.2K viewsJan 23, 2020
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