6 Slippery Elm Benefits For Health, How To Take, & Side Effects
6 Slippery Elm Benefits For Health, How To Take, & Side Effects
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Slippery Elm is a great digestive aid. Check out the directions delow on how to prepare it: 🌿Add the slippery elm bark powder to a glass and add a tiny bit of water. Mix until a thick paste. 🌿Add another tablespoon of water and mix, thickening the paste. 🌿Add more water and repeat this a few times. Once it has gelled you can add more water so it is easier to drink. Slippery elm has a distinctive taste and slippery texture, hence its name. Drinking it quickly will allow the mixture to thicken
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