How to improve Release in Leg Spin Mastering the leg spin takes practice and patience, but with these 3 drills, you'll be on your way to feeling the perfect release point. Sit like this, feel your ring finger, and focus on the seam position. Don't hit the ball, just release it. Next, try this standing drill. Take a side stance to really feel the release.🏏 #cricketdrills #legspin #releasepoint #feelit #ringfinger #seamposition #perfect #don'thittheball #practicemakesperfect #crickettraining | cr
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Types of Spin Bowling in Cricket – Spinner Techniques Explained
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Thanks Tina for sharing this video of your Olympic lifts in the gym. Tina has a hand with Limb difference and uses our limb difference aid to enable her to perform numerous lifts, dumbbell/kettlebell exercises, body weight hangs and many other exercises in the gym. She also assisted Active Hands in the development of the limb difference aid which is now benefitting many people all over the world. | Active Hands
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This short video explores the anatomy of hand movement, showcasing the intricate coordination between bones, muscles, and joints that enables fine motor control and functional strength. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students deepening their MSK knowledge. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/learn/exploring-anatomy-programme-promopage/ #HandAnatomy #MovementMechanics #AnatomyProgramme #PhysiopediaPlus #J
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Most people see a leg shake and think something’s wrong. But when you understand how to align the body and load it in specific angles — especially ones that mimic running or gait — that shake becomes predictable. It’s the nervous system waking up, adapting, and rerouting force through a more efficient path. This isn’t “just activation.” It’s integration — where mobility, stability, and strength meet. And this is where real change happens. 👇 Want to feel this in your own body? Check the link in
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👋 Understanding the Magic of Hand Movements 👋 Every gesture and action your hands perform is powered by a complex network of muscles and ligaments. Explore the intricate motions that allow for such dexterity and how you can care for your crucial hand structures. Join SciePro in a detailed discussion on maintaining healthy hand mechanics. Share your thoughts or ask questions in the comments! #HandFunctionality #PhysicalHealth #SciePro #pt #physio #muscles #hand #aatomy #vray #3d #science #med #
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🌟Believe it or not, In hand manipulation is a very important fine motor skill to master. And there are three main types🌟 1. **Translation**: Moving an object to and from your palm with your fingers. ✋➡️🖐️ 2. **Shifting**: Moving an object forward and backward using just the pads of your fingers. ⏩⏪ 3. **Rotation**: - **Simple Rotation**: Like screwing or unscrewing a cap on a bottle. 🍾🔄 - **Complex Rotation**: Rotating an object with the pads of your fingers, e.g., flipping coins or winding
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