For PDA children and teens, the controlling behavior is driven by their nervous system, and out of their control. That’s why I say that what we’re doing for them is not just parenting - we’re caregiving, but typically without the respite we need to keep ourselves going. 🩷 Not sure if your child is PDA? Our free 6-minute survey can help you figure it out. Comment “PDAQBeta” and we’ll send you the link. xoxo, Casey | At Peace Parents
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How can I support my PDA (Pathological Demand Avoidance) child or teen to stay regulated? 🧐 Experiment with the 4 S’s: 👉Screens 👉Safe Nervous System (yours) 👉Special Interest 👉Sensory intense experience, dopamine or novelty This is the framework I use to think through unsctructured time with my PDA son and has helped 100s of parents think through everything from long weekends with their PDA child to beginning #unschooling after school refusal. I hope it serves you ❤️ . . . #pathologicaldema
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