72K views · 387 reactions | A lovely little video of Cwmaman back in 1969  #WayBackWednesday #Cwmaman #RhonddaCynonTaf #1960s BBC Archive | BBC Radio Wales | Facebook
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Help FC Cwmaman Keep the Village Alive
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24K views · 2.2K reactions | Kahma 24/7 Gym Truganina ( Melbourne). ਇੱਥੇ ਬੰਦੇ ਸਿੱਧੇ ਕੀਤੇ ਜਾਂਦੇ ਹਨ ਅਤੇ ਸਰੀਰ ਦੇ ਵਿੰਗ ਵੁੰਗ ਕੱਢੇ ਜਾਂਦੇ ਹਨ॥ Regards, Kamaldip Kahma | Kamaldip Kahma | Facebook
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Parents and athletes here is the beginning of "quarantined training". Today we are going to create a daily agenda to keep some structure to our days Monday-Friday. Take a look! | Cincinnati Gym
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Recipe in caption ⬇️ Slow Cooker Beef Bourguignon This slow cooker beef bourguignon is a hearty and high-protein comfort meal. It features lean beef, bacon, Chantenay carrots, and a rich red wine sauce. Served with creamy mashed potatoes and tender steamed cabbage. Nutrition ⬇️ Per serving: Calories – 550, Fat – 12.2g, S/Fat – 4.6g, Carbs – 55g, Sugar – 16.4g, Protein – 56g Ingredients ⬇️ Serves 4 700 g Lean Diced Beef 1 x Onion, diced 5 x Garlic Cloves, minced 100 g Lean Bacon Medallions, slice
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