Still Sore? Still Stiff? It Doesn’t Have to Be This Way. You stretch. You walk. Maybe even do yoga. But your knees still ache. Your back’s still stiff. And you’re wondering… “Is this just part of getting older?” It’s not. At FoundationFit in Chico, we help adults 50 feel strong, pain-free, and confident again through personalized training designed specifically for aging joints and bodies. No crowds. No burpees. Just real coaching, real results. ✅ Build strength ✅ Protect joints ✅ Move better eve

Training Programs - Fleet Feet Chico