10 AMAZING Benefits Of CHIA SEEDS | Chia Seeds For WEIGHT LOSS
4:29
YouTubeLacey Baier
10 AMAZING Benefits Of CHIA SEEDS | Chia Seeds For WEIGHT LOSS
Chia seeds may be tiny, but they are a super nutrient dense food that packs a lot of healthy punch. In this video, I share 10 crazy awesome benefits of chia seeds and why you should add this nutritional seed to your diet. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG Reduce your inflammation, feel amazing in your body, and lose weight in the ...
442.1K viewsOct 5, 2020
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Chia seeds are one of the BEST superfoods for seniors — they boost digestion, strengthen the heart, support joints, and improve energy. But most people over 60 are soaking chia seeds the wrong way, and doctors warn that 5 common mistakes can make them harmful, dangerous, or even toxic. Today’s video exposes the mistakes that cause: ⚠️ Digestive blockages ⚠️ Severe bloating ⚠️ Nutrient loss ⚠️ Blood sugar spikes ⚠️ Hidden toxicity when mixed with the wrong liquids You’ll also learn how to soak th
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Chia seeds are one of the BEST superfoods for seniors — they boost digestion, strengthen the heart, support joints, and improve energy. But most people over 60 are soaking chia seeds the wrong way, and doctors warn that 5 common mistakes can make them harmful, dangerous, or even toxic. Today’s video exposes the mistakes that cause: ⚠️ Digestive blockages ⚠️ Severe bloating ⚠️ Nutrient loss ⚠️ Blood sugar spikes ⚠️ Hidden toxicity when mixed with the wrong liquids You’ll also learn how to soak th
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