10 Tips To Keep Healthy

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

cutie high protein breakfast boxes my busy girls (and guys) can throw together for the week 👏🏼 #healthybreakfast #breakfastmealprep #healthymeals #breakfastideas #quickmeals

Hey guys, I’m back with another salad and today’s salad is this amazing EASY viral carrot salad! 🥗🥕 It is super easy to make, refreshing and packed with flavor. All you need to do is shred or peel some carrots and toss them with a delicious Asian dressing. Not only that, but this salad is also great for your gut health and hormone health. You can serve it as a side dish or as a healthy snack. Don’t miss the recipe later today from the link in my bio. Here are the ingredients you’ll need: 4 car

Explore Yun Aturkana's Delicious Carrot Salad Recipe

Carrot Ribbon Salad with Feta & Walnuts