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12 exercises in 10 minutes Of course I do my walking & strength workouts which helps me see significant fat loss results, but I find whenever I get consistent doing this 10 minute core restore workout, my waist gets tighter and my pelvic floor stronger, as I heal the ab separation that inevitably happens with every pregnancy I’m not fully 100% there yet after my 3rd C-section, I still have a bit to go as I am only 4 months postpartum at the moment, but I’m confident this workout will help me bou
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