Making The Budwig Mix - Does the Type of Blender Matter?
Making The Budwig Mix - Does the Type of Blender Matter?
Jun 10, 2020
budwigcenter.com
🥣 BUDWIG RECIPE (SERVES 1): • 2 tbsp organic cold-pressed flaxseed oil • 4 tbsp organic quark (or lactose-free cottage cheese, or sheep’s yogurt) • 1 tbsp freshly ground flaxseeds • Splash of unsweetened almond or coconut milk (for texture) • Optional: cinnamon, turmeric, berries, monk fruit, ground walnuts, or stevia 🍽️ INSTRUCTIONS: 1. Blend flax oil quark until fully emulsified (no oil streaks!) 2. Stir in flaxseeds any optional add-ins 3. Eat fresh within 15 minutes for max enzyme omega-3
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1.9K views · 51 reactions | Click this link to download your FREE Budwig guide: https://goo.gl/qcZxLE Can I Use Anything Else Other Than Quark and Cottage Cheese in The Budwig Mixture? Watch this video to find out. At the budwig center, we receive many questions about the Budwig Protocol and how to treat cancer naturally. Click on the link to see more FAQs: https://www.budwigcenter.com/faq/ | Budwig Center | Facebook
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The basic Budwig diet formula was one of our most viewed videos for two years running!!The formula is a two to one ratio of cottage cheese to flaxseed oil mixed for about a minute with an immersion blender. The optimal daily intake is 6 tablespoons of cottage cheese and 3 tablespoons of flax oil with a tablespoon of freshly ground up flax seeds stirred in. We have found it to be super kid friendly and enjoy it with fresh berries on top 😋A few more technical notes to keep in mind…It’s usually re
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