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Do you experience upper neck tightness, headaches, dizziness, or funky visual changes? You may even experience TMJ or jaw pain… Furthermore, you may experience headaches and flareups when you try to release tension in that upper neck area so much that you don’t wanna touch it anymore. If that sounds like you, this post is something you should get started with right away. It’s a three step progression starting with minimally aggressive strategies and then slowly building up overtime. It’s importa
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