Music Therapy for ADHD: 3 Techniques

ADHD the Musical | Brains and Spoons

Every conversation is just a few words away from turning into a musical 🎶 For the ADHD brain, hearing a word or phrase that matches a song lyric is like hitting the jackpot—a burst of dopamine I can’t resist chasing. Singing that snippet out loud isn’t just fun; it’s a way our brain grabs a quick hit of joy and energy. This isn’t random—it’s how ADHD brains work. Dopamine, the neurotransmitter that helps with focus and motivation, often runs low in ADHD. Connecting speech to music is a creative