Landmine Rotation
Landmine Rotation
37 viewsApr 24, 2018
muscleandstrength.com
Exercise Tutorial: Landmine Rotation
Exercise Tutorial: Landmine Rotation
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How to Do the Landmine Press — Benefits, Variations, Common Mistakes, and More | BarBend
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FacebookMuscle and Motion
Squat to Rotational Press with the Landmine👊 Ground-based. Space-efficient. Movement-unlimited.🙌 Whether you’re working from a split stance, square stance, or throwing in rotation and single-leg elements, the landmine adapts to your training goals. Strength, power, control……it’s all here. The only limit? Your creativity. Grab one. Load it up. Let’s train. #LandmineTraining #FunctionalStrength #RotationalPower #AthleticPerformance #HomeGymEssentials #TrainBetterWithPB #PerformBetter #CFSC #MBSC
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