Alan & Kat Gilliam - Family Lifestyle on Instagram: "Being a husband isn’t just about love. It’s about the standards you hold yourself to every single day. These are five more non-negotiables I live by, the lessons marriage forced me to learn if I wanted my wife at peace and our marriage strong: No silent treatment. Shutting down doesn’t solve anything. Silence builds walls. My wife deserves a husband who communicates, even when it is uncomfortable, because connection dies when communication doe