6 Exercises You Need To Do Regularly in Your 60s To Stay in Shape
6 Exercises You Need To Do Regularly in Your 60s To Stay in S…
Feb 7, 2023
eatthis.com
Over 60? Here Are 8 of the Best Exercises You Can Do
Over 60? Here Are 8 of the Best Exercises You Can Do
May 11, 2023
eatthis.com
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3.1M views · 34K reactions | If you’re over 65 here are two exercises that you should do weekly to help you feel better in your body! Learn the reverse lunge and tabletop, two movements that include variations to adapt to your level. Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q224MF18 | WeShape | Facebook
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