Soft Qigong Flow For Better Breathing
YouTubeQigong with Kseny
Soft Qigong Flow For Better Breathing
This Qigong breathing practice helps clear the mind and bring you back to a more balanced, centred state through the power of breath. Today is day 2 and we focus on the BREATH, using simple Qigong breathing exercises to gently wake up the body, gather energy and improve mental clarity. Perfect for the morning, during an afternoon energy dip, or ...
3 hours ago
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