Mama Elliott's Inspiring Fitness Routine | Justin Agustin
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Mama Elliott's Inspiring Fitness Routine | Justin Agustin
59.5K viewsNov 13, 2024
TikTokjustin_agustin
Justin Agustin Fitness app has full-length, low-impact workouts designed for beginners, seniors, and anyone thriving with limited mobility. Download it today and start my Steps Challenge (the workout I'm doing in the video). You'll promote circulation, improve balance and coordination, awaken dormant muscles, and become a stronger version of you, all in a gentle way! Let's do this! #justinagustin #fitnessapp #beginnerfitness #seniorfitness | Justin Agustin
Justin Agustin Fitness app has full-length, low-impact workouts desig…
34.5K views3 months ago
FacebookJustin Agustin
2.7M views · 28K reactions | Try this if your need to strengthen your leg muscles but can't squat for the life of you. This gentle beginner workout routine will activate and awaken dormant and under-utilized leg muscles, especially the ones supporting your knees. Do about 10-20 repetitions per leg x 2 rounds. #beginnerworkout | Justin Agustin | Facebook
2.7M views · 28K reactions | Try this if your need to strengthen your le…
1.3M views1 month ago
FacebookJustin Agustin
It’s super easy to join! Just head to justinagustin.com or tap my website in my bio @justinagustin and start today. Let’s do this together. 💙 Does every workout plan feel impossible to finish? Do you get discouraged when you fall short of your goal? You’re not alone. Most plans out there aren’t made for true beginners, seniors, or those navigating limited mobility. That’s why April is all about YOU! 🎉 This month, we’re making fitness Accessible, Adaptable, and Achievable at Justin Agustin Fitn
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It’s super easy to join! Just head to justinagustin.com or tap my websi…
11.7K views8 months ago
FacebookJustin Agustin
379K views · 6.4K reactions | Starting your day with a gentle morning...
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379K views · 6.4K reactions | Starting your day with a gentle mo…
182.1K views1 week ago
FacebookJustin Agustin
If you haven't done a structured workout routine in a very long time, start with these crucial moves to awaken dormant muscles, increase circulation, and lubricate stiff joints. This is great if you're a total beginner, or if you're someone just looking for a more gentle approach in your fitness journey. Start with 10-15 repetitions per move, and try to do it daily or 2-3 times per week. You got this! #beginnerworkout #gentlefitness | Justin Agustin
If you haven't done a structured workout routine in a very long tim…
336.8K views2 months ago
FacebookJustin Agustin
Justin Agustin's Absolute Beginner Course
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Justin Agustin's Absolute Beginner Course
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YouTubeJustin Agustin
Some days even getting ready feels like a workout... but that’s exactly …
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460K views · 5.1K reactions | This low-impact movement targets the...
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499K views · 10K reactions | One-minute beginner challenge of the...
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FacebookJustin Agustin
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Beginner Steps Workout
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YouTubeJustin Agustin
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