Seth Albersworth, DC 🇨🇦 on Instagram: "Had a little hiccup on the 685 in the top video - @meana.albersworth was worried that it was actually hard and didn’t want me to go up. I knew that I just didn’t break at the knees hard enough on initiation and was missing some quads, so I loaded 735 and fixed it. If it really is a missgroove, you should be able to know what went wrong, how to correct it, then do a better rep. If you can’t do that, don’t lie to yourself lol."

Sebastian on Instagram: "I always got that thing on me - - #gym #fitness #fit #workout #lifting #lift #jacked #bodybuilder #aesthetic #natty #motivation #inspire #inspiration #transformation #shredded #fitnesstransformation #fakebody"