Mediterranean diet reduces diabetes risk by 30% | 7NEWS
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Mediterranean diet reduces diabetes risk by 30% | 7NEWS
New research shows the Mediterranean diet can reduce the risk of type 2 diabetes by over 30% when combined with exercise and modest weight loss. Key components of the diet include high olive oil intake, more fruits and vegetables, and less refined carbohydrates. Subscribe and set 🔔 » https://7news.link/YTSubscribe | For the latest ...
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Mediterranean Diet Combined with Lifestyle Changes May Lower Diabetes Risk by 31%
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Mediterranean Diet Combined with Lifestyle Changes May Lower
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🎥 How many risk factors for type 2 diabetes can people in Cardiff name? 🤔 Watch the video to find out! Our latest Time to Talk Public Health survey shows that 1 in 5 people in Wales are already making changes to cut their risk of developing type 2 diabetes 👏 Most know living with an unhealthy weight can increase risk, but many don’t know about other important factors, like: 👉 Having gestational diabetes during pregnancy 👉 Being of South Asian, Black Caribbean, or Black African ethnicity 👉
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