Shinrin Yoku - Forest Bathing in Japan -
Shinrin Yoku - Forest Bathing in Japan -
Oct 31, 2019
nihonscope.com
Shinrin-yoku: How Japan is fighting stress with nature
Shinrin-yoku: How Japan is fighting stress with nature
Aug 25, 2018
bbc.com
"Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how 🌳 | Brut nature
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2.9K views · 336 reactions | Forest bathing, or shinrin yoku, is the intentional practice of slowing down, surrounding oneself in nature, and being mindful of each sense. #portlandjapanesegarden #forestbathing #shinrinyoku | Portland Japanese Garden | Facebook
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