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But mushrooms only give us vitamin D2! I love getting your nutrition-nerd questions and turning them into videos. If you’re curious about nutrients, foods, or Nutrivore, leave your question in the comments and I might answer it next. #nutrivore #nutrientdense #nutrientdensefoods #nutrients | Sarah Ballantyne, PhD
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My vitamin D2 Only 8 after taking 10,000units a day for 18 months. Normal range should be 45-100. Any #doctors #medical people out there have any idea why my body doesn't retain it??? Let me know. I've had this problem almost 10 years now. Coerrection 50,000 units entravenously | Michelle Marie Warren
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