Tom Walsh on Instagram: "LOADED CHEESEBURGER FRIES (Animal Style Fries) Sheet Pan Meal Prep Series Episode 6 Per serving (Makes 8) 510 Calories 48g Protein 34g Carbs 19g Fat — “Fries” Base: 1400g Yukon gold potatoes, sliced into thin pieces 25g (2 Tbsp) olive oil 1 tsp coarse salt ½ tsp black pepper Caramelized Onions: 3 large yellow onions, diced 455g (16oz) beef bone broth 15g (1 Tbsp) Worcestershire Burger Beef: 48oz 93% beef 75g (6 Tbsp) Sausage/Burger seasoning* OR Seasoning of choice + 1/2

Ringo Starr on Instagram: "Ringo Starr’s first four solo albums had been hard to find on vinyl for a while, but that all changes today. Sentimental Journey, Beaucoups of Blues, Ringo, and Goodnight Vienna—each on stunning, limited, exclusive custom color vinyl and with faithful reproduction of the original packaging. Order now from Ringo’s Official Store. Peace & Love ☮️✌️"

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