Morando na Suรญรงa: vida, corridas e montanhas
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TikTokmiguelexpattk
Morando na Suíça: vida, corridas e montanhas
Dicas e impressões sobre morando na Suíça, corrida nas montanhas e rotina local โ€” relatos práticos e visuais. #Suíça #corrida #mountain MiguelExpat(@miguelexpattk). original sound - ๐‘ฌ๐’…๐’Š๐’•๐’†๐’… ๐‘จ๐’–๐’…๐’Š๐’๐’” โ™ก. E você?๐Ÿ‡จ๐Ÿ‡ญ . . . #fyp #viralvideo #Suíça #corrida #mountain
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I wouldnโ€™t want to clean these off ๐Ÿงผ๐Ÿป #trailsoda #fypใ‚ท #polarisrzr #riding #wvriding
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เน€เธ”เธดเธ™เน€เธ—เธฃเธฅเธ—เธตเนˆเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒ: เธ›เธฃเธฐเธชเธšเธเธฒเธฃเธ“เนŒเน€เธ”เธดเธ™เน€เธ—เธฃเธฅเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒเธ‰เธšเธฑเธšเธ„เธฃเธญเธšเธ„เธฃเธฑเธง
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เน€เธ”เธดเธ™เน€เธ—เธฃเธฅเธ—เธตเนˆเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒ: เธ›เธฃเธฐเธชเธšเธเธฒเธฃเธ“เนŒเน€เธ”เธดเธ™เน€เธ—เธฃเธฅเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒเธ‰เธšเธฑเธšเธ„เธฃเธญเธšเธ„เธฃเธฑเธง
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Essa foi minha longa jornada dos 139 km Um teste fรญsico mas principalmente mental. Sua cabeรงa tenta te derrubar vรกrias e vรกrias vezes. Vocรช encontra forรงas de onde jamais imaginaria. Vou postar todos esses detalhes pra vocรชs no documentรกrio completo que sai amanhรฃ! ร‰ de arrepiar!!! BORAAAAAA 139% melhor que ontem๐Ÿ˜๐Ÿ™…๐Ÿผโ€โ™€๏ธ Obs: tava preparada pro 3,2,1 em inglรชs, o cara cantou em francรชs e me perdi toda๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #ultramaratona #corridademontanha #trailrun
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Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem๐Ÿ˜๐Ÿ™…๐Ÿผโ€โ™€๏ธ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #ultramaratona #corridademontanha #trailrun
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Essa foi minha longa jornada dos 139 km Um teste fรญsico mas principalmente mental. Sua cabeรงa tenta te derrubar vรกrias e vรกrias vezes. Vocรช encontra forรงas de onde jamais imaginaria. Vou postar todos esses detalhes pra vocรชs no documentรกrio completo que sai amanhรฃ! ร‰ de arrepiar!!! BORAAAAAA 139% melhor que ontem๐Ÿ˜๐Ÿ™…๐Ÿผโ€โ™€๏ธ Obs: tava preparada pro 3,2,1 em inglรชs, o cara cantou em francรชs e me perdi toda๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #ultramaratona #corridademontanha #trailrun
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เน€เธ”เธดเธ™เน€เธ—เธฃเธฅเธ—เธตเนˆเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒ: เธ›เธฃเธฐเธชเธšเธเธฒเธฃเธ“เนŒเน€เธ”เธดเธ™เน€เธ—เธฃเธฅเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒเธ‰เธšเธฑเธšเธ„เธฃเธญเธšเธ„เธฃเธฑเธง
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เน€เธ”เธดเธ™เน€เธ—เธฃเธฅเธ—เธตเนˆเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒ: เธ›เธฃเธฐเธชเธšเธเธฒเธฃเธ“เนŒเน€เธ”เธดเธ™เน€เธ—เธฃเธฅเน„เธญเธ‹เนŒเนเธฅเธ™เธ”เนŒเธ‰เธšเธฑเธšเธ„เธฃเธญเธšเธ„เธฃเธฑเธง
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