Calcium: The Double-Edged Sword ⚖️ Too little calcium can harm your bones. Too much can cause kidney stones. 🦴💥 In this clip, Dr. Manil Fernando explains why balance is key — and why you should always follow your GP’s advice when it comes to supplements. 👉 Watch the full podcast episode now if you missed it! 🎧 https://youtu.be/vfLqlHoLWC4?feature=shared Learn more about bone health, Vitamin D, and smart supplementation. ⸻ 🇱🇰 කැල්සියම්: දෙමුහුණක් ⚖️ කැල්සියම් හිඟවීම අස්ථි සෞඛ්‍යයට හානිකරයි.
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