740 reactions · 197 shares | More than just an exceptional low-impact exercise. Develop full-body muscle tone & enjoy an amazing workout without the pain! | Teeter | Facebook
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2.1K views · 17 reactions | Have you ever wondered how inversion tables work? With the help of your own body weight and gravity, your back elongates, taking all the pressure off so your muscles can relax, the spine naturally realigns, discs rejuvenate and nerve roots are relieved of painful pinching. Watch the video below for a more thorough explanation from Dr. Jerome Fryer. | Teeter | Facebook
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