A few of my favorite warmup exercises to help keep my shoulders strong and healthy for javelin throwing all of the training that comes with that!🚀 It’s also a great upper body lift warmup (especially, if your shoulders could really use some love)👀 Banded W raises 2x8 Banded W > Y 2x8 Weighted ball drops 2x20 Banded snow angels 2x8 Banded internal rotation 2x8 Banded pullovers 2x10 • • • #athletics #javelin #warmup #armcare #shoulderstability #shoulderworkout #thrower #shoulderhealth | Julia Ca
0:12
A few of my favorite warmup exercises to help keep my should…
1.3K viewsMar 13, 2025
FacebookJulia Campezato
Javelin Dynamic Warm-Up You’re Not Doing (But Should Be!)
7:00
Javelin Dynamic Warm-Up You’re Not Doing (But Should Be!)
973 views1 month ago
YouTubeJacked Javelin
Sports Apna l Indian sports l India 🇮🇳 on Instagram: "Javelin throw se pehle sahi warm-up karna zaroori hai 💪 Body ready, throw steady! 🏹💥 #JavelinThrow #athletelife #javelinthrower #javelinthrowers #javelinthrowing #warmup #exercisedaily #explorepage #reelitfeelit Javelin, javelin throw, Javelin thrower, Javelin Coach, track and field, Javelin thrower coach, Neeraj Chopra, Indian sports, Indian athletics"
1:34
Sports Apna l Indian sports l India 🇮🇳 on Instagram: "Javelin throw se p…
10.9K views5 months ago
Instagramsports_apna
Improving Your Javelin Throw Technique
0:07
Improving Your Javelin Throw Technique
5.9K views2 months ago
TikTokfitz_x
3 Step Javelin Throw
3:31
3 Step Javelin Throw
180.1K viewsMar 25, 2019
YouTubeThrow Javelin
Introduction to Javelin
12:22
Introduction to Javelin
236.8K viewsMay 7, 2018
YouTubeThrows Coach
Strength Training For Javelin Throw
11:17
Strength Training For Javelin Throw
186.6K viewsMar 18, 2021
YouTubeThrows University
3:24
The Javelin Throw | 5 Easy Steps
1.5M viewsMay 16, 2018
YouTubeThrow Javelin
3:48
Javelin Coaching - run up part 1
106.6K viewsFeb 20, 2015
YouTubeTeach PE
4:14
Javelin throwing technique for beginners
986 viewsJun 14, 2019
YouTubeExcelsior Athletic Development
3:56
Javelin Throw - warm up drills
91.2K viewsFeb 20, 2015
YouTubeTeach PE
6:39
Javelin Throw - Power Position Myth Explained
31.4K viewsFeb 24, 2019
YouTubeCoach Halley
5:10
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
77.8K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
10:16
Standing 10 minute Senior Warm-up
9.6K viewsMay 20, 2020
YouTubeJoanna M
7:15
Warm up for Seniors
243K viewsJun 14, 2020
YouTubeyes2next
11:28
Exercise Cooldown for Seniors, Beginners
272.2K viewsDec 15, 2020
YouTubeyes2next
5:16
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
25.6K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
4:48
How to throw the javelin | #3 | The javelin grip
151.4K viewsAug 30, 2020
YouTubeThomas Röhler - Javelin
11:02
Do This Warm Up Before Every Workout
1.4M viewsDec 28, 2020
YouTubeTHENX
3:01
3 Track and Field Drills to Become a Better Javelin Thrower
85.3K viewsNov 25, 2020
YouTubeIMG Academy
7:18
*NEW* STANDING Warm Up For Seniors | More Life Health
144.6K viewsFeb 1, 2021
YouTubeMore Life Health Seniors
13:51
Javelin Throw - How to Increase Your Arm Speed
52.6K viewsMay 19, 2019
YouTubeCoach Halley
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
331.2K viewsJan 31, 2021
YouTubeMore Life Health Seniors
5:43
How to throw the javelin | #1 | Basic equipment
64.6K viewsMar 22, 2020
YouTubeThomas Röhler - Javelin
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
11:52
BEST Wall Push Ups for Seniors & Beginners
159.4K viewsMar 6, 2021
YouTubeMargaret Martin, Physical Therapist
6:22
Javelin Throw / Javelin technique with Jan Zelezny 2019
144.4K viewsNov 19, 2016
YouTubeThrowshub
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy …
56.9K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:06
10-minute Workout for Older Adults
468.2K viewsDec 14, 2016
YouTubeNational Institute on Aging
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
See more videos
Static thumbnail place holder