Front Squats vs. Back Squats: Which Is Better | Men’s Health Muscle
5:36
Front Squats vs. Back Squats: Which Is Better | Men’s Health Mu…
9 months ago
Men's HealthBrett Williams,NASM
Squat University on Instagram: "Have a stiff mid-back? Here’s a great option for improving thoracic spine rotation! Last week I shared the seated rotation + side bend drill. This one is similar but allows you to pull into a lot more movement (more active assistance). Try both to see which one helps the most! . Shout out @pearl_performance for being my patient model!"
0:58
Squat University on Instagram: "Have a stiff mid-back? Here’s a g…
528.9K viewsJun 29, 2023
Instagramsquat_university
Exercises to prevent back pain: mini squats | Ohio State Medical Center
Exercises to prevent back pain: mini squats | Ohio State Medical Center
6.9K viewsFeb 6, 2018
YouTubeOhio State Wexner Medical Center
Eccentric Wall Squat | Knee & Back Rehab
Eccentric Wall Squat | Knee & Back Rehab
1.5K viewsMay 25, 2023
YouTubeDr. Dan Says
How To: Smith Machine- Squat
2:16
How To: Smith Machine- Squat
1.7M viewsSep 12, 2010
YouTubeScottHermanFitness
Seated Forward Bend | Paschimottanasana
0:53
Seated Forward Bend | Paschimottanasana
20.5K viewsJun 30, 2016
YouTubeSweat Green
Sit to Stand Exercise
11:32
Sit to Stand Exercise
93.3K viewsMar 22, 2020
YouTubeRehab HQ
2:12
How to Box Squat PROPERLY!
754.6K viewsJun 19, 2017
YouTubeMisfit Athletics
1:14
How to Deep Squat Hold
229K viewsNov 14, 2017
YouTubeStrength Side
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
4:47
Sitting in the Squat
170.5K viewsJun 8, 2016
YouTubeOriginal Strength
5:35
Squats Part 1: Fold-Ability and Proportions
535.1K viewsFeb 3, 2015
YouTubePersonalTrainingdotcom
0:56
Easy Assisted Squats for Seniors
44.2K viewsApr 2, 2020
YouTubeVive Health
1:01
Seated Forward Bend Chair Stretch
58.8K viewsFeb 5, 2020
YouTubeVive Health
0:35
OrthoIndy Exercises | Seated Flexion Stretch
10.1K viewsFeb 24, 2016
YouTubeOrthoIndy
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
422.1K viewsMay 28, 2020
YouTubeCORE Chiropractic
6:34
How To Front Squat : The Rack Position
406.1K viewsSep 20, 2016
YouTubeAlan Thrall (Untamed Strength)
0:09
Split Squat, Front Foot Elevated
303.1K viewsJan 4, 2016
YouTubeTestosterone Nation
0:29
Single Leg Squat - Ask Doctor Jo
118.9K viewsOct 25, 2016
YouTubeAskDoctorJo
9:33
Fix Your Back Pain (Part 1: Posture Assessment)
128.9K viewsSep 1, 2020
YouTubeSquat University
2:45
How to Squat Properly: Anatomical Analysis
261.3K viewsNov 12, 2018
YouTubeMuscle and Motion
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
5:43
Squats for Beginners: How to Squat Effectively
237.2K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
5:47
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
236.1K viewsJul 10, 2020
YouTubeSquat University
12:22
Barbell BACK SQUAT Tutorial | Setup, Muscles Worked, Mistakes…
12.7K viewsJul 16, 2020
YouTubePhysique Development
1:04
Using Resistance Bands to Improve Your Squat
43.2K viewsApr 22, 2020
YouTubeHospital for Special Surgery
25:57
15 Squat Mistakes and How to Fix Them
700.7K viewsSep 17, 2020
YouTubeRenaissance Periodization
10:22
Increase Hip Strength: Modified Chair Squats for Seniors
58.9K viewsAug 14, 2021
YouTubeMargaret Martin, Physical Therapist
3:56
How to Barbell Back Squat | A Tutorial for Beginners
44.7K viewsMay 31, 2019
YouTubeBarbell Rehab
0:12
How to do a Barbell Back Squat
320.7K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder