5 Ways to Cook and Prepare Ripe Plantains - Center for Nutrition Studies
nutritionstudies.org
5 Ways to Cook and Prepare Ripe Plantains - Center for Nutrition Studies
Plantains can be consumed green, yellow or black; ripe or unripe; cooked or uncooked; baked, fried, steamed, boiled or grilled. But how do you prepare them? Here are five of my favorite dishes using ripe plantains.
Jun 27, 2023
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